In Season / Out of Season Programming

At Vivify U, we believe in the power of structured and progressive training to elevate athletic performance. Specializing in seasonal training programs, we cater to teams looking to build a solid foundation and push their limits. Our base training rate ensures accessible entry-level programs, while our Performance and High-Performance programs provide the advanced protocols needed for those aiming to reach the pinnacle of their sport.

Supported by parents and schools alike, our programs are designed to adapt and challenge athletes at every stage of their development. With a focus on personal growth, our tailored training regimens ensure that when it gets easier, you'll know you've grown stronger, better, and faster. Join us at Vivify U, and let's unlock your full potential together.